How to Wear Your Mouth Guard
1. Sanitize
Place in boiling water for a minute. The water will turn a tan color the first time or two. This is natural, like boiling spinach -it's simply the plant fibers. Our organic hemp is undyed, grown and processed without any chemicals whatsoever.
2. Trim Length
Trim the length to fit your mouth. We send them out extra long on purpose! Everybody has different size mouths.
3. Trim Corners
Optionally trim the front corners if you have a narrower mouth, BUT NOT BELOW THE STITCHING! Note that the piece will feel bulky at first, but soften with wear. The plant fibers will imprint your teeth and gently form around them.
4. Wear and Enjoy!
Slide the tabs horizontally between your upper and lower teeth. Wet before wear for added comfort. With wear, the strips will form to your teeth, creating custom mould. Rinse after each wear and pour some boiling water over the guard. Let sit for a minute and lay out or hang to dry. Lay in direct sunlight for extra sanitization. Once per week soak in vinegar for a few minutes for a deep clean.